+18 · RESPONSIBLE GAMBLING
Responsible gambling
Information to keep gambling recreational and recognise warning signs.
Gambling involves risk
Betting is not a way to generate income. Odds do not remove the possibility of loss, and reasoned analysis never guarantees an outcome.
Self-care guidance
- Set a leisure budget and do not exceed it.
- Do not chase losses or increase stakes to recover money.
- Do not gamble when pressured, tired, angry, or under alcohol or other substances.
- Take breaks and keep gambling separate from personal finances, work and relationships.
When to seek help
Seek support if you hide gambling, lose control of time or money, borrow to gamble, or it affects your wellbeing. In Spain, consult the safe-gambling and self-exclusion resources of the Dirección General de Ordenación del Juego (DGOJ). Elsewhere, use health or responsible-gambling services in your jurisdiction.
Our commitment
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